Built 90

Day one starts when you stop negotiating

BUILT 90, ninety days that rebuild you. Six standards: Rise, Move, Cold, Fuel, Read, Reach.

Ninety days · Six standards

Moving from another phone? Restore your code

How the ninety days work

Run it with your team

Enter your business name and the app gives you a code. Everybody who enters it lands on the same board, and you all see the same standings: days held, streak, push-ups, total reps and plank.

Entering a name or a code shares your day number, streak and rep totals with your team through our server. Leave both blank to run on your own and keep everything on this phone.

Nothing is assigned. Nothing is required.

One number sets everything. Do as many push-ups as you can, right now, in one go.

Cannot do one from your toes? Do them from your knees and count those. Everybody starts somewhere, the number only has to be honest.

The other five tests take twenty minutes. You can do them today or later this week, they are your Day 1 proof, not a gate. The app will remind you.

Your number

BUILT 90

Put it on your home screen

Five numbers still missing

Squats, plank, the mile, your waist and resting heart rate. Twenty minutes, and they become the proof on Day 45 and Day 90 that this worked.

⚑ POSTED ›

Save your progress

You are days in and this phone is the only place they exist. One tap and they survive a lost phone.

Post your day

Post your day

The room is at Day 1 too.


          
          
Copies your day as a short update to send your group. Never required.

        

      

    


    

      Where you stand
      

        

        

        

        
        

      

    


    

      Skip, pause & back up
      

        
        
        
        
        
      

    


    

      Reminders
      

        
One nudge a day, at ,  a time you choose. People who get a single reminder are far more likely to finish.

        
        
      

    


    

      About & legal
      

        

          built90.com
BUILT 90 is a product of The Alpha Blueprint LLC, Orem, Utah. © 2026. All rights reserved.

          Terms  · 
          Privacy  · 
          Refunds

          Not medical advice. Talk to a doctor before starting.
        

      

    


    

  


  

    
Move
Split it however you want · finish before you sleep

    

    

    
The walk
Thirty minutes outside. This is your time outdoors,  you do not do it twice. Fifteen in the morning and fifteen after dinner is the best version.

  


  

    

    

    

    
The question

    

      
Questions

      
Ask it the way you would say it. Ninety days of answers are already in here.

      
      

      

    

    

      
Go deeper

      
    

    

    
  


  

  

    
The Room

    

    

      

      
days held. Your streak does not reset.

    

    
Your group

    

    

    

    

      
Standings

      

      

      

      

    

    

    
How the group works
Send your day to your group every night. It is how they know where you are, and how you know where they are. It is never required.

    
    

    
  


  

    
Your ninety
Every day you have held, at a glance

    

    

    

    

    
Your card
Built from today · one tap to share

    

      
BUILT 90

      

      

      
Built 90

    

    
    
    
Saves a real image to your phone. Post it anywhere.

  


  

    
Settings


    

      
Daily reminder

      
One nudge a day, at a time you choose. This has nothing to do with your wake time,  pick when you actually want to be asked.

      

        
        
      

      

      
    


    

      
Wake time

      
Used by the RISE standard. Changing it does not move your reminder.

      
    


    

      
Your group name

      
Shows on your card and on everyone's screen in your group.

      
    


    

      
What they call you

      
The name your group sees next to your day number.

      
    


    

      
Group start date

      
You created this group, so you set the date. It locks once the group starts,  moving it afterwards would rewrite the day number for everybody.

      
      

      
    


    

      
Group code

      
Send this to the people running it with you.

      

      

        
        
      

    


    

      
Your ninety days

      
There is no account. This device is the only place your progress lives.

      
    


    

      
Danger

      
      
Your ninety days stay on this phone. Only the shared copy is removed.

    

  


  

    
Plank

    

    

      
0:00

      

    

    
    
  


  

    
Save my progress

    
There is no account here, so nothing is holding your ninety days but this phone

    
Lose the phone, clear the browser, and they are gone. Back them up once and that stops being true.


    

      
Back up to the cloud

      
We keep a copy under a twelve-character code. Write it down or mail it to yourself,  it is short enough to fit on paper, and it is the only way back.

      
      

        
Your recovery code

        

        

          
          
        

      

      

      

        
        
        
      

    


    
Or do it yourself: the long code below is your whole record. Paste it into any device to pick up where you left off. It works with no server, but it is thousands of characters,  you will need somewhere to paste it.

    
    
    
    

    

      
      
      
    

  


  

    
Day 45

    
Same six. Same order. Same way you took them before.